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Emotional Freedom Techniques (EFT) tapping is a powerful alternative therapy that combines ancient Chinese acupressure with modern psychology. It involves gently tapping specific points on the body, predominantly on the face and upper body, while focusing on emotional issues, negative thoughts, or traumatic memories. By stimulating these meridian points, EFT aims to balance the body’s energy system, release emotional blockages, and alleviate various psychological and physical ailments.

EFT tapping is believed to work by disrupting the negative thought patterns and emotional responses associated with a particular issue, leading to a sense of emotional relief and relaxation. This technique is often used to reduce stress, anxiety, phobias, and even chronic pain. Many practitioners and individuals find EFT tapping beneficial for overcoming trauma, improving self-esteem, and managing overwhelming emotions.

One of the significant advantages of EFT tapping is its accessibility; it can be learned and practiced individually or with the guidance of a trained therapist. Its non-invasive nature and potential for addressing a wide range of emotional challenges make it a popular choice for those seeking holistic and natural approaches to emotional well-being and personal growth.

What’s Included:

• Access to brief lectures on the power of EFT

• Demonstration of EFT and how to use it

• Access to daily and weekly tapping sessions

• This course will teach you the power of EFT and how to use it in your own life as well as the specific steps to performing the procedure.

What Happens Next?

After entering your information, you’ll receive an email with login instructions and you’ll be good to go! And make sure you keep the “subscribe” button clicked so you don’t miss out on other fantastic products as we build them!

If you are new to the technique, you can even tap along with Ashley, our tapping specialist.